How to use the IST to EST Converter
- Enter a IST time. Set the date and time in India Standard Time.
- Read the EST time. The Eastern Time equivalent appears instantly, with DST notes.
- Compare more cities. Add cities to the hour grid or click an hour to convert it.
India Standard Time vs Eastern Time time difference in 2026
| Dates (2026) | ET vs IST |
|---|---|
| Jan 1 – Mar 7 | −10.5 hours |
| Mar 8 – Oct 31 | −9.5 hours |
| Nov 1 – Dec 31 | −10.5 hours |
The difference changes 2 times in 2026 because the two zones switch daylight saving time on different dates.
IST to EST conversion table (October 12, 2026)
| IST | ET (EDT) |
|---|---|
| 12:00 AM | 2:30 PM (−1 day) |
| 1:00 AM | 3:30 PM (−1 day) |
| 2:00 AM | 4:30 PM (−1 day) |
| 3:00 AM | 5:30 PM (−1 day) |
| 4:00 AM | 6:30 PM (−1 day) |
| 5:00 AM | 7:30 PM (−1 day) |
| 6:00 AM | 8:30 PM (−1 day) |
| 7:00 AM | 9:30 PM (−1 day) |
| 8:00 AM | 10:30 PM (−1 day) |
| 9:00 AM | 11:30 PM (−1 day) |
| 10:00 AM | 12:30 AM |
| 11:00 AM | 1:30 AM |
| 12:00 PM | 2:30 AM |
| 1:00 PM | 3:30 AM |
| 2:00 PM | 4:30 AM |
| 3:00 PM | 5:30 AM |
| 4:00 PM | 6:30 AM |
| 5:00 PM | 7:30 AM |
| 6:00 PM | 8:30 AM |
| 7:00 PM | 9:30 AM |
| 8:00 PM | 10:30 AM |
| 9:00 PM | 11:30 AM |
| 10:00 PM | 12:30 PM |
| 11:00 PM | 1:30 PM |
Highlighted rows fall within 9 AM–5 PM in both zones. Times for other dates may differ around DST changes; use the converter above.
What your results mean
In this page’s name, IST stands for India Standard Time (Asia/Kolkata) and EST for Eastern Time (America/New_York); the labels are used year-round as search terms. The converter uses each zone’s rules for the date you pick, so it shows IST or EDT automatically when daylight saving time applies.
Tips
- India Standard Time is used in all of India.
- Eastern Time is used in New York, Florida, Georgia, the Eastern Seaboard, Ontario and Quebec.
- Also see PST to EST, EST to PST, CST to EST, EST to CST.
Frequently asked questions
What is the time difference between IST and EST?
As of October 12, 2026, Eastern Time is 9.5 hours behind IST (IST UTC+5:30 vs EDT UTC−4). The gap changes during the year because of daylight saving time: 10.5 hours in mid-January and 9.5 hours in mid-July.
What is 9 AM IST in EST?
On October 12, 2026, 9:00 AM IST is 11:30 PM (−1 day) ET (EDT). The result can shift by an hour on dates when only one side is on daylight saving time; the converter above uses the rules for the date you pick.
Does IST observe daylight saving time?
No. IST (UTC+5:30, no daylight saving).
Does EST observe daylight saving time?
Yes. Eastern Time switches between EST (UTC−5) and EDT (UTC−4); in 2026 clocks change on March 8 at 2:00 AM and November 1 at 2:00 AM local time.
When do IST and EST business hours overlap?
They don’t overlap on a standard 9-to-5 day; one side has to start early or stay late. Early morning IST is usually the best window.
Related calculators
Date calculator · Time Duration calculator · Business Days calculator · Currency Converter · All date & time calculators